In 100 g (Grams) of Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar there is 1.37 mg of Vitamin B-6. Change amount

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Vitamin B-6

Vitamin B-6 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-6 other than Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar.

Beverages, Orange-flavor drink, breakfast type, low calorie, powder	8 mg	0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie	8 mg	0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	6.8 mg	0.01%
Babyfood, cookies	5.899 mg	0.01%
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar	4.525 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors	4.525 mg
Peppers, pasilla, dried	4.228 mg
Rice bran, crude	4.07 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D	3.75 mg
Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D	3.75 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar	3.636 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR	3.636 mg
Peppers, ancho, dried	3.535 mg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	3.23 mg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	2.74 mg
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	2.69 mg
Spices, sage, ground	2.69 mg

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar

Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar is a type of Breakfast Cereals. The most significant nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar are listed below.

Water	8.45 g	8.45%
Energy (calorie)	358 kcal
Energy (joule)	1498 kJ
Protein	11.26 g	11.26%
Total lipid (fat)	6.11 g	6.11%
Ash	4.73 g	4.73%
Carbohydrate, by difference	69.45 g	69.45%
Fiber, total dietary	8.8 g	8.8%
Sugars, total	11.91 g	11.91%
Calcium, Ca	313 mg	0.31%
Iron, Fe	12 mg	0.01%
Magnesium, Mg	116 mg	0.12%
Phosphorus, P	391 mg	0.39%
Potassium, K	329 mg	0.33%
Sodium, Na	760 mg	0.76%
Zinc, Zn	2.62 mg
Vitamin C, total ascorbic acid	0.3 mg
Thiamin	0.9 mg
Riboflavin	1.17 mg
Niacin	13.63 mg	0.01%

Nutrients in Cereals, QUAKER, Instant Oatmeal, Cinnamon Spice, reduced sugar